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In Clinic Investigations- Refer to Key Drivers and the Clinical Investigation and Pathology sections below for further guidelines:
Pathology Investigations- Refer to Key Drivers and the Clinical Investigation and Pathology sections below for further guidelines:
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Figure 1: Factors that influence thyroid dysfunction.
Lycium Hypothyroid Support
Loading dose: 2 tablets twice daily with food
Maintenance dose: 1 tablet twice daily with food
The combination of herbs and nutrients provides multiple benefits for thyroid health including enhanced thyroid hormone production, antioxidant protection of thyroid tissue and adaptogenic support.
Mechanism of Action/Clinical Research:
Mental and Physical Energy Powder
Dosage: 1 level scoop twice daily with food
Contains key ingredients that enhance energy production for those who experience fatigue due to impaired thyroid function.
Mechanism of Action/Clinical Research:
If with low iodine:
Iodine for Thyroid Health and Pregnancy Support
Dosage: 3 drops daily in water
Liquid iodine to replenish iodine levels and support thyroid gland health and function.
Mechanism of Action/Clinical Research:
If diagnosed with Hashimoto’s thyroiditis and/or presence of other autoimmune condition:
BCM-95™ Turmeric & Devil's Claw to Treat Chronic Inflammation
Dosage: Acute dose: 3 capsules twice daily, reducing to the maintenance dose of 1 capsule morning and two capsules evening, once symptoms have improved.
A combination of herbs to reduce production of inflammatory mediators at multiple points of the inflammatory cascade. If left untreated, autoimmune-associated inflammation can damage thyroid gland tissue, subsequently impacting the production of thyroid hormones.
Mechanism of Action/Clinical Research:
Lactobacillus paracasei LP-33® and Lactobacillus rhamnosus (LGG®) for Immune Control
Dosage: 1 capsule daily.
Clinically trialled probiotic strains to restore immune control and moderate over-active immune responses, which may be contributing to autoimmune thyroiditis.
Mechanism of Action/Clinical Research:
Specialised Pro-Resolving Mediators[1]
Specialised Pro-resolving Mediators (SPMs) to promote resolution, reduce pain, encourage the clearance of pathogens and mitigate pathological inflammation, without immunosuppression. In doing so, SPMs address inflammation, which is a major contributor to autoimmune thyroiditis.
Mechanism of Action/Clinical Research:
Vitamin D3
Dosage: 1 capsules (1000 IU) daily
Vitamin D plays and important role in immune modulation and control of inflammation, to benefit immune function in autoimmune thyroid disease.
Mechanism of Action/Clinical Research:
For elevated triglycerides:
High Purity, Low Reflux, Concentrated Fish Oil Liquid or Capsules
Dosage: 4.2 mL (1 tsp) daily or 2 capsules twice daily.
Omega-3 essential fatty acids (EFAs) to reduce inflammation and support cardiovascular health by maintaining healthy lipid profiles, blood pressure and protecting arteries.
Mechanism of Action/Clinical Research:
For elevated total cholesterol and/or LDL and ApoB:
Antioxidant Cholesterol Support Complex
Dosage: 1 capsule at night.
A proprietary blend of citrus flavonoids (polymethoxyflavones, PMFs) and tocotrienols (natural isoforms of vitamin E) to reduce cholesterol synthesis and beneficially support cardiovascular health.
Mechanism of Action/Clinical Research:
If inflammation is present (elevated ESR and/or hs-CRP):
BCM-95™ Turmeric & Devil's Claw to Treat Chronic Inflammation
Dosage: Acute dose: 3 capsules twice daily, reducing to the maintenance dose of 1 capsule morning and two capsules evening, once symptoms have improved.
A combination of herbs to reduce production of inflammatory mediators at multiple points of the inflammatory cascade, benefiting chronic inflammatory conditions including hypothyroidism.
Mechanism of Action:
Specialised Pro-Resolving Mediators[2]
Dosage: 1 capsule daily
Specialised Pro-resolving Mediators (SPMs) to promote resolution, reduce pain, encourage the clearance of pathogens and mitigate pathological inflammation, without immunosuppression. SPMs reduce production of inflammatory mediators associated with hypothyroidism.
Mechanism of Action:
If patient presents with weight gain/difficulty losing weight or cardiovascular presentations:
Refer to the Metagenics Shake It Practitioner Weight Management Program under Supportive Programs
If patient presents with dysbiosis or additional gastrointestinal symptoms:
Refer to the Metagenics Clinical Detoxification Program under Supportive Programs
The Metagenics Shake It Practitioner Weight Management Program is designed to help patients comfortably transition from a hypercaloric diet to a hypocaloric diet, facilitating sustainable weight loss while also improving insulin sensitivity and optimising metabolic function. Given the association between hypothyroidism and cardiovascular disease, addressing any underlying metabolic drivers may improve thyroid function and associated symptoms.
Reduced exposure to environmental and endogenous toxins supports optimal thyroid function. The Metagenics Clinical Detoxification Program is designed to reduce toxic burden, increase toxin resilience and improve the efficiency of waste elimination.
Diet:
Lifestyle:
Physical activity guidelines:
Clinical Screening | Rationale |
Basal Body Temperature | Using a digital thermometer, take temperature under the tongue on waking (before getting out of bed), preferably at the same time each day. Record temperature on Basal Body Temperature Tracker for at least four consecutive mornings, with an average taken of the readings. Normal reading: 36.5-37.0ºC Low readings (below 36.5ºC ) have been associated with underactive thyroid. |
Examination of the Thyroid Gland | Clinical examination of the thyroid gland, combined with signs and symptoms, increases the accuracy of determining thyroid abnormality. Refer to Figure 2 for examination guidelines. |
Achilles Reflex Time (Wolman Sign) | An alteration in the relaxation phase of deep tendon reflexes has been established as a characteristic clinical sign of hypothyroidism. Over 75% of hypothyroid patients display significantly prolonged contraction and relaxation phases of the Achilles reflexes. The basis for these changes may relate to the ability of thyroid hormone to regulate the sarcoplasmic reticulum calcium-activated ATPase. Delays in relaxation time in patients with hypothyroidism appears to be proportional to the level of thyroid hormone deficiency. Examples of delayed Achilles reflex presentations include: |
Blood Pressure | Optimal reading: under 120/80 mmHg Normal to high: over 120/80 mmHg and up to 139/89 mmHg High: over 140/90 mmHg |
Omega-3 Index Test | A validated test that measures red blood cell (RBC) EPA and DHA status. An Omega-3 Index in the desirable range of 8%-12% is an indicator of better overall health. |
Figure 2: Examination of the thyroid gland.[lxiii]
Pathology Testing | Ideal Reference Range | Rationale |
Serum TSH | Ideal range: 0.4 to 2.0 mlU/L Subclinical hypothyroid: 2.0 to 4.0 mlU/L Overt hypothyroid: <4.0 mlU/L
Ideal range for preconception/pregnancy- Preconception: <2.5 mlU/L First trimester: 0.1 to 2.5 mlU/L Second trimester: 0.2 to 3.0 mlU/L Third trimester: 0.3 to 3.0 mlU/L | Currently, TSH concentration is the most reliable indicator of thyroid status at the tissue level.
|
Serum fT4 | 10 to 25 pmo/L | Considered to provide a reliable indication of true thyroid function. |
Serum fT3 | 4 to 8 pmol/L | Performed as part of a more comprehensive evaluation of thyroid function. |
rT3 | Reference range: 140 to 540 pmol/L Ideal range: <240 pmol/L | Reverse T3 may help maintaining thyroid hormone homeostasis. Elevations have been observed in patients with hypothyroidism |
TPO-Ab | Ideal range: <50 IU/mL Increased risk of thyroid dysfunction: 50 to 100 IU/mL
| Elevations correlate with changes in the thyroid gland, which may reflect inflammation and tissue destruction. TPO-A is the most sensitive thyroid antibody test for assessing autoimmune hypothyroidism. |
Thyroglobulin antibodies (TgAb) | Reference range: <4 IU/mL Ideal range: <1IU/mL | Often raised in autoimmune hypothyroidism. |
ESR | Female: 17-50 years: 3 to 12 mm/hr >50 years: 5 to 20 mm/hr Male: 17-50 years: 1 to 10 mm/hr >50 years: 2 to 15 mm/hr | Raised ESR may be indicative of acute inflammation. |
Hs-CRP | Normal value <10 mg/L However, ideal is <1 mg/L | Raised hs-CRP may be indicative of chronic inflammation. |
Lipid profile | Total cholesterol <5.5 mmol/L HDL >1.00 mmol/L LDL <3.5 mmol/L Tryglycerides <2.0 mmol/L | Metabolic presentations such as dyslipidaemia are closely related to hypothyroidism, placing patients at increased risk of developing cardiovascular disease. |
Blood glucose | Fasting plasma glucose: 3.5 to 6.0 mmol/L Random glucose: 3.5 to 9.0 mmol/L | Metabolic presentations including insulin resistance/blood glucose dysregulation are closely related to hypothyroidism. |
Vitamin B12 | Normal levels in adults and children: 120-680 pmol/L.
| Additional driver of fatigue, and ruling out pernicious anaemia. |
Iron Studies | Serum Fe: 14 to 30 µmol/L Total iron binding capacity: 45 to 80 µmol/L % Transferrin saturation: Ferritin: 20 to 250 µg/L | Additional driver of fatigue, and ruling out pernicious anaemia. |
Vitamin D | At least 50 nmol/L at end of winter Between 60 to 70 nmol/L during summer. | Deficiency is associated with Hashimoto’s thyroiditis. |
CTX (bone resorption) P1NP (bone formation) |
Refer to laboratory ranges | A high level of one or more bone markers in urine and/or blood suggests an increased rate of resorption and/or formation of bone, but it does not indicate the cause |
Coeliac serology | Transglutaminase (tTG) IgA:* Gliadin Antibody IgA:* Gliadin Antibody IgG:*
*Ranges vary depending on testing methods (i.e. blood spot vs. blood draw). Refer to specific ranges provided by testing laboratory. | Serologic testing for coeliac disease consists of tissue Transglutaminase (tTG) and deamidated gliadin antibody tests. In practice, both tests have >85% sensitivity and >90% specificity. Diagnosis for coeliac disease requires affirmative small bowel tissue biopsy. |
*Contact Metagenics Clinical Support to ensure product recommendations are suitable for use in conjunction with pharmaceutical medications.
[1] Ensuring patients maintain an omega-3 index above 8% is essential to SPM production. Omega-3 status can be evaluated/monitored using the Omega-3 Index Test (refer to pathology testing section). In the instance of deficiency, consider co-prescribing High Purity, Low Reflux, Concentrated Fish Oil Liquid or Capsules.
[2] Ensuring patients maintain an omega-3 index above 8% is essential to SPM production. Omega-3 status can be evaluated/monitored using the Omega-3 Index Test (refer to pathology testing section). In the instance of deficiency, consider co-prescribing High Purity, Low Reflux, Concentrated Fish Oil Liquid or Capsules.
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[xxvi] Braun L, Cohen M. Iodine. In: Herbs and natural supplements: an evidence based guide. 4th ed. Vol 2. Elsevier/Churchill Livingstone, Sydney. 2015:1022-1030.
[xxvii] McCully KK, Malucelli E, Iotti S. Increase of free Mg2+ in the skeletal muscle of chronic fatigue syndrome patients. Dyn Med. 2006;5(1).
[xxviii] Gropper SS, Smith JL. Advanced nutrition and human metabolism. 6th ed. Belmont (CA): Wadsworth. 2013:330-334.
[xxix] Braun L, Cohen M. Magnesium. In: Herbs and natural supplements: an evidence based guide. 4th ed. Vol 2. Elsevier/Churchill Livingstone, Sydney. 2015:677-692.
[xxx] Braun L, Cohen M. Vitamin B12. In: Herbs and natural supplements: an evidence based guide. 3rd ed. Elsevier/Churchill Livingstone, Sydney. 2010:957-966.
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[xxxii] Malaguarnera M, Gargante MP, Cristaldi E, Colonna V, Messano M, Koverech A, et al. Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue. Arch Gerontol Geriatr. 2008 Mar-Apr;46(2):181-90. PMID: 17658628.
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[xxxv] Camacho-Barquero L, Villegas I, Sánchez-Calvo JM, Talero E, Sánchez-Fidalgo S, Motilva V, et al. Curcumin, a Curcuma longa constituent, acts on MAPK p38 pathway modulating COX-2 and iNOS expression in chronic experimental colitis. Int Immunopharmacol. 2007 Mar;7(3):333-42. PMID: 17276891.
[xxxvi] Chainani-Wu N. Safety and anti-inflammatory activity of curcumin: a component of tumeric (Curcuma longa). J Altern Complement Med. 2003;9(1):161-8.
[xxxvii] Sengupta K, Alluri KV, Satish AR, Mishra S, Golakoti T, Sarma KV, et al. A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee. Arthritis Res Ther. 2008;10(4):R85. doi: 10.1186/ar2461.
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[xli] Spite M, Clària J, Serhan CN. Resolvins, specialized proresolving lipid mediators, and their potential roles in metabolic diseases. Cell Metab. 2014 Jan 7;19(1):21-36. doi: 10.1016/j.cmet.2013.10.006.
[xlii] Soilu-Hänninen M, Laaksonen M, Laitinen I, Erälinna JP, Lilius EM, Mononen I. A longitudinal study of serum 25-hydroxyvitamin D and intact parathyroid hormone levels indicate the importance of vitamin D and calcium homeostasis regulation in multiple sclerosis. J Neurol Neurosurg Psychiatry. 2008;79(2):152-7.
[xliii] Patel S, Farragher T, Berry J, Bunn D, Silman A, Symmons D. Association between serum vitamin D metabolite levels and disease activity in patients with early inflammatory polyarthritis. Arthritis Rheum. 2007;56(7):2143-9.
[xliv] [Redacted citation linked to discontinued product]
[xlv] [Redacted citation linked to discontinued product]
[xlvi] [Redacted citation linked to discontinued product]
[xlvii] [Redacted citation linked to discontinued product]
[xlviii] [Redacted citation linked to discontinued product]
[xlix] [Redacted citation linked to discontinued product]
[l] [Redacted citation linked to discontinued product]
[li] Pizzini A, Lunger L, Demetz E, Hilbe R, Weiss G, Ebenbichler C, et al. The role of omega-3 fatty acids in reverse cholesterol transport: a review. Nutrients. 2017 Oct 6;9(10):1099. doi: 10.3390/nu9101099.
[lii] Mori TA Vandongen, R, Beilin L; Burke V Effects of varying dietary fat, fish, and fish oils on blood lipids in a randomized controlled trial in men at risk of heart disease. The American Journal of Clinical Nutrition 59. 5 (May 1994): 1060-8.
[liii] Mulvihill EE, Assini JM, Lee JK, Allister EM, Sutherland BG, Koppes JB, et al. Nobiletin attenuates VLDL overproduction, dyslipidemia, and atherosclerosis in mice with diet-induced insulin resistance. Diabetes. 2011 May;60(5):1446-57. doi:10.2337/db10-0589.
[liv] Houston M. The role of nutraceutical supplements in the treatment of dyslipidemia. J Clin Hyperten. 2012 Feb;14(2):121-32.
[lv] Camacho-Barquero L, Villegas I, Sánchez-Calvo JM, Talero E, Sánchez-Fidalgo S, Motilva V, et al. Curcumin, a Curcuma longa constituent, acts on MAPK p38 pathway modulating COX-2 and iNOS expression in chronic experimental colitis. Int Immunopharmacol. 2007 Mar;7(3):333-42. PMID: 17276891.
[lvi] Chainani-Wu N. Safety and anti-inflammatory activity of curcumin: a component of tumeric (Curcuma longa). J Altern Complement Med. 2003;9(1):161-8.
[lvii] Sengupta K, Alluri KV, Satish AR, Mishra S, Golakoti T, Sarma KV, et al. A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee. Arthritis Res Ther. 2008;10(4):R85. doi: 10.1186/ar2461.
[lviii] Shakibaei M, John T, Schulze-Tanzil G, Lehmann I, Mobasheri A. Suppression of NF-kappaB activation by curcumin leads to inhibition of expression of cyclo-oxygenase-2 and matrix metalloproteinase-9 in human articular chondrocytes: Implications for the treatment of osteoarthritis. Biochem Pharmacol. 2007 May 1;73(9):1434-45. PMID: 17291458.
[lix] Spite M, Clària J, Serhan CN. Resolvins, specialized proresolving lipid mediators, and their potential roles in metabolic diseases. Cell Metab. 2014 Jan 7;19(1):21-36. doi: 10.1016/j.cmet.2013.10.006.
[lx] National Health and Medical Research Council. Iodine. Nutrient Reference Values for Australia and New Zealand. [Online]. 2014. Available from: www.nrv.gov.au/nutrients/iodine. [Cited 18/11/19].
[lxi] National Health and Medical Research Council. Iodine. Nutrient Reference Values for Australia and New Zealand. [Online]. 2014. Available from: www.nrv.gov.au/nutrients/iodine. [Cited 18/11/19].
[lxii]Ventura A, Neri E, Ughi C, Leopaldi A, Città A, Not T. Gluten-dependent diabetes-related and thyroid-related autoantibodies in patients with celiac disease. J Pediatr. 2000 Aug;137(2):263-5. PubMed PMID: 10931424.
[lxiii] Colledge NR, Walker BR, Ralston SH. Davidson’s principles and practice of medicine. 21st ed. Edinburgh (UK): Elsevier/Churchill Livingstone; 2010. p.742.
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[lxv] Dayan C, Panicker V. Management of hypothyroidism with combination thyroxine (T4) and triiodothyronine (T3) hormone replacement in clinical practice: a review of suggested guidance. Thyroid Res. 2018 Jan 17;11:1. doi: 10.1186/s13044-018-0045-x.
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